Proven Pathways: Couples Edition

Transform Your Life Together in Just 8 Weeks!

Starting October 10, 2023

Have you ever wished for a dedicated space where you and your partner could grow healthier, stronger, and happier—together? Proven Pathways: Couples Edition is your chance. This 8-week program offers a comprehensive guide to sustainable wellness, tailored specifically for couples. Online and in-person sessions make it flexible and accessible, wherever you are. Join us and discover the transformative power of shared wellness goals!

Why Choose Proven Pathways: Couples Edition?

Because two heads are better than one, especially when it comes to building a life of health and wellness! This 8-week program offers you and your partner a unique opportunity to:

  • Deepen your understanding of each other's wellness needs and aspirations.

  • Create sustainable habits that last a lifetime.

  • Become accountability partners in your health journey.

Whether you've been together 5 months or 50 years, it's never too early or too late to build a lifestyle of wellness, TOGETHER.

Ready to Transform Your Lives Together?

Are you and your partner committed to becoming the happiest, healthiest versions of yourselves?

Imagine what life could look like 8 weeks from now. Imagine feeling stronger, more connected, and bursting with vitality. You don't have to imagine—it's just a click away.

Don't miss this unique opportunity to embark on a transformative journey towards sustainable wellness with your partner. Spots are limited!

Program Overview

  • Embarking on a journey towards sustainable wellness as a couple is a beautiful way to nurture your relationship and yourselves. By prioritizing sleep, managing stress, embracing a nourishing diet, and moving together, you'll create a foundation for a harmonious and fulfilling life together. Start this transformative journey today, and watch your love and well-being flourish side by side.

  • Eating well is an act of self-love, and it's even better when you do it as a couple. Here, we follow the proven Precision Nutrition coaching model to help you both achieve your health and wellness goals together. Nourish Your Love

  • Physical activity not only improves your health but also brings you closer together. Find activities you both enjoy, whether it's hiking, dancing, cycling, or even home workouts. Make fitness a shared hobby that strengthens your bond while keeping you fit and active. Adventure Awaits: Get Active as a Couple

  • Life's challenges are easier to tackle when you have a supportive partner by your side. Learn stress management techniques together, such as mindfulness meditation, deep breathing exercises, or even yoga. Strengthen your emotional connection by offering each other a safe space to share your feelings and worries. Stress Less, Love More

  • Adequate sleep is the foundation of overall wellness. Join forces with your partner to create a sleep sanctuary. Explore cozy bedtime routines, invest in a comfortable mattress, and set technology boundaries to ensure restful nights that leave you both energized and ready to conquer the day. Dream Together, Grow Together

"I thought I would leave this program having started a few habits. Instead, I learned how to build habits for whatever life has in store for me."

- Katie

Meet your coaches:

Hello! I'm Brian.
At the age of 46, I had a stark realization: I was walking down the same path that led my father to heart failure at just 57. This prompted me to ask myself a life-changing question: "Is this the life I want to continue living?" The answer was a resounding "no."

This awakening led me to not just reimagine, but reinvent my life. Today, I am a certified health coach, personal trainer, and recovery support specialist. My own transformation journey has fueled my passion for helping others. I now partner with individuals—and couples, through our Proven Pathways program—to help them improve their health, live more fulfilling lives, and truly feel amazing.

Hi there, I’m Mary!
I combine 12 years of education and behavioral modification with a passion for fitness and holistic health to guide couples towards their goals. As a Kansas City based mom of 2 and a 10-year special education teacher specializing in behavioral modification, I understand the complexities of life's many roles.

My program focuses on your shared health goals, helping you make consumption choices that enhance your life and manage stress effectively. Let's embark on this journey to living life on your terms—together.

Invest in your wellness: Pricing

Couple's Package: $599 for 8-week program

  • 8 Hours of Tailored Group Coaching with Mary & Brian: Benefit from the expertise of two certified health coaches specializing in nutrition, exercise, sleep, and stress management. Valued at $800

  • Comprehensive Workbook: Gain access to structured, easy-to-follow materials that guide you through each week's exercises. Valued at $40

  • Exclusive Resource Book: Enhance your wellness journey with a curated selection of cheat sheets and tips specifically chosen to complement the program. Valued at $40

  • Community Support: Join a like-minded community of couples who are all on a mission to live healthier, happier lives. Share successes, challenges, and get the support you need. Valued at $100

  • Interactive Community Forum: Get your questions answered at any time through our online forum, and benefit from the collective wisdom of past and current participants. Valued at $100

  • Free Childcare!: Don't let parenting hold you back. We offer childcare services during in-person sessions, making it easier for you to focus on your wellness journey. Valued at $160

Total Value: $1,240
Your Price: $599

 FAQs

  • This is an 8-week program designed for couples looking to improve their wellness journey together. The program involves 8 hours of group coaching, workbooks, resource books, community support forums, and even childcare services.

  • This program is designed for couples at any stage in their relationship, whether you’ve been together for 5 months or 50 years. If you’re committed to improving your health and wellbeing as a team, this program is for you.

  • The program starts on October 10, 2023, and will run for 8 consecutive weeks.

  • We offer both online and in-person meetings. Our plan is for in-person meetings to be held at The Hill KC every Tuesday from 6pm to 7pm.

    The dates and times are flexible and will be decided on by the participants.

  • The Basic Couple’s Package costs $599 for the 8-week program. This includes 8 hours of group coaching, workbooks, resource books, access to our community support forum, and childcare services.

  • Life happens. If you can't attend one week, we'll work with you to make sure you catch up on what you missed.

  • Scroll down to our contact form or click the Sign Up Now button to secure your spot.

Take the First Step Towards a Healthier, Happier Relationship

We can't wait to welcome you into the Proven Pathways: Couples Edition community! To get started, simply fill out the form below. We'll reach out to you shortly with more details and to answer any questions you may have.